Fresh mussels are a type of shellfish that are highly nutritious and delicious. They are a good source of protein, iron, and omega-3 fatty acids. Mussels can be steamed, boiled, or even grilled with butter and herbs. They are often served in a savory broth made with garlic, white wine, and butter, or in a spicy tomato sauce. Mussels pair well with crusty bread, French fries, or a light salad for a balanced and satisfying meal.
